REALLY?
If you have similar thoughts you MUST watch this video testimonial on qigong (chikong)
Just today I heard a woman in her 50's say: 'If I were younger I would give qigong exercises a go.... but I'm too old for it' REALLY? If you have similar thoughts you MUST watch this video testimonial on qigong (chikong)
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Those who are familiar with the chi kong or qigong exercises know that chi actually means the energy that is surrounding us. And your body needs this energy to function well. That's right - most of the energy your organs need cones from "this air" :) That's is why it is paramount to keep the energy channels aka meridians clean - so that the energy can reach your organs! Of course that's where practicing chikong comes in: it cleans the blockages and makes sure Your organs get the energy they need to function well.
Now, you are well aware that not all energy is the same. The more pure the energy is, the better. That is why it is so important to be in nature! Nature had loads of pure, clean energy and feels you up. Thus people get calm, relaxed and even happy when in nature. The explanation is that simple.... I understand you cannot go out into nature every day.... busy lifestyle... far away... this is where the chikong exercises come in: they help your body heal itself and be full of energy and vitality. If you still haven't done so go to Chikong training now and read how it can benefit you in your everyday life. |
AuthorI've practiced chikung for almost ten years now. I learnt several types of chikung on several levels and chose one that is very simple to learn and do - yet highly effective. Archives
December 2016
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